Thursday, July 31, 2014

Carrageenan free! Milk I swear by...

I was buying Silk soy milk, Almond Breeze and Blue Diamond almond milk as dairy alternatives until I read a disturbing article that most store brand non dairy milks contain a carcinogen called carrageenan but perhaps you would like to make your own opinion on how serious, or not you should take this information. These 3 articles go really in depth and have opposing views...




In the mean time, I'd always rather be safe than sorry and researched that Whole Foods brand '365' does not contain carrageenan. I've been extremely happy with them! Taste great. I believe trader joes milk is also carrageenan free. 




Saturday, July 19, 2014

Earth Balance now makes peanut butter spreads!! Vegan and dairy free!

http://earthbalancenatural.com/product/creamy-peanut-butter/

Found in Whole Foods and Stop n Shop so far. 

You won't be able to tell the difference!